What is Gyroscope
Gyroscope is a centralized hub for all your health and wellness data, integrating information from various wearables and apps to provide a holistic view of your health. It helps you track nutrition, exercise, stress, sleep, and more, offering actionable insights to improve your overall well-being.
How to Use Gyroscope
- Download the Gyroscope app on your iPhone.
- Connect your wearables and apps to sync your data.
- Use the dashboard to monitor your Health Score and track your progress.
- Take photos of your meals for nutritional insights.
- Follow the AI coach's recommendations to achieve your health goals.
Use Cases of Gyroscope
Gyroscope is ideal for individuals looking to gain a deeper understanding of their health and make informed decisions. It is particularly useful for those who want to track multiple aspects of their lifestyle, such as nutrition, exercise, sleep, and mental health, in one place.
Features of Gyroscope
-
Food XRAY
Log meals quickly using the camera and receive detailed nutritional insights, including calories, macronutrients, and micronutrients.
-
Places
Automatically detect and track the locations where you spend time, creating a timeline of your daily activities.
-
Mental Health Tracker
Visualize your mood, stress, and energy levels with a simple swiping-based tracker.
-
Health Score
A single metric that provides a real-time view of your overall health, combining data from various sources.
-
AI Coach
A customizable AI coach that provides personalized recommendations and answers your health-related questions.