What is Cara
Cara is an AI-powered mental health therapist that listens, understands, and helps you explore your life's challenges in depth, in order to problem-solve them. Powered by GPT, a powerful AI language model by OpenAI, Cara understands your texts as seamlessly as your best friend would and is able to respond naturally and give you advice.
How to Use Cara
- Download the Cara app for iOS.
- Start chatting or speaking to Cara using your voice or text message.
- Express yourself freely and explore your challenging situations with Cara's insights.
- Cara remembers everything you tell it and offers non-judgemental advice anytime, anywhere.
Use Cases of Cara
Cara is designed to help users tackle life's challenges by providing a conversational AI therapist that listens, understands, and offers actionable advice. It is particularly useful for individuals seeking mental health support in a convenient and accessible format.
Features of Cara
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Express yourself freely
Speak to Cara using your voice or text message, like you would with another human.
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Cara helps you explore your challenging situations
Cara understands the conversation deeply and is able to offer insight.
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Cara remembers everything you tell it
Cara is insightful and non-judgemental, available anytime, anywhere.